Sunday, March 3, 2013

Pure protein

   These things are seriously addictive. And apparently, a healthy snack, although they taste way too good for that to possibly be true. But that's what my sources tell me! I got the recipe from my friend Michele, who has done extremely well in a weight loss competition through her dedication to following a challenging routine of diet and exercise.
   Try these for yourself. And do yourself a favor and start with a double batch. They take less than 10 minutes to make, and are very filling due to all the protein. I've been popping a couple of these with some fresh fruit and yogurt for a highly-satisfying breakfast.
   The chocolate protein powder that I bought is specially formulated to support and rebuild muscles, which I need after my 5-mile run yesterday. (I hadn't run in 20 days. Ugh.)

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