Official results say this: it's good to be back!
Sunday, August 11, 2013
Records, schmecords
Okay, today's race was definitely not about individual performance... But... I'm pretty excited to have hit my best 5k time since I started using Nike+ on 1/28/11, minus 8 months or so of injury time (ankle surgery, broken arm). I've been finding it really challenging to get back up to fighting form, & my speed has really been down for two years. Not that it matters, in the grand scheme of things. But it's one measure of athletic fitness, and it provides a target at which to aim. So, yay!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment