Sunday, August 11, 2013

Records, schmecords

Okay, today's race was definitely not about individual performance... But... I'm pretty excited to have hit my best 5k time since I started using Nike+ on 1/28/11, minus 8 months or so of injury time (ankle surgery, broken arm). I've been finding it really challenging to get back up to fighting form, & my speed has really been down for two years. Not that it matters, in the grand scheme of things. But it's one measure of athletic fitness, and it provides a target at which to aim. So, yay!!!
Official results say this: it's good to be back!

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