My dear Aunt Marty sent me a big box of vitamins, matcha powder, & protein bars today. It's all the stuff she swears by, that have dramatically increased her energy level. Who knows what's going on with me, but I sure hope these help.
I've never studied nutrition, but I feel like my diet is good: yogurt & fruit every morning (okay, with coffee, but still), and here's a typical dinner: salad, Chinese broccoli, & homemade pot pie loaded with veggies... and the crazy thing is, I love it!
Monday, October 15, 2012
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