Super Foods

   さいきょみそ black cod (sablefish) with caramelized balsamic portobello kale. I have to thank my Aunt Marty as well as my Alaskan friends Greg & Peggy for this feast. Greg shipped a huge box of the fish to Marty for Christmas, and she passed half of it on to me. Most black cod goes straight to Japan, as it is too pricey and not as valued by Americans. It swims deep and is harder to catch. It is truly the best cooked fish I've ever had (usually, I vastly prefer my fish raw). The flavor super-rich and buttery, yet mild, perfectly accented by the miso/mirin marinade.
   I am trying to foster a love for kale, as it is supposedly very healthy—a "superfood". I love that it keeps seemingly forever in the fridge—I've at times kept it for more than a week and it was still perfectly crisp and bright. Kelley got me into it when I visited her in LA for Sean's birthday back in October. She throws a handful of kale into smoothies. I've grown to like the flavor, though it does turn smoothies a medium concrete-gray which is a little strange. I've found that it's truly delicious with frozen peaches, blueberries and banana and a splash of milk. 
   I needed a big, healthy dinner tonight, after spending a total of 3.5 hours shoveling 12+" of very heavy snow today. That brings me to 6 hours of shoveling in as many days. And although I LOVE the snow, my lower back is ready for a little break. But I'm very thankful that I am healthy enough and strong enough to do the work—it is fantastic exercise. And the neighborhood looks beautiful enveloped in a heavy blanket of snow.