I finally posted a few photos from Mom's visit (okay, and some bragging about all the work she did to help me while she was here!!!). To see all posts, go to the "blog archive" pulldown menu on the right, select 3/11-3/18, and then 3/18-3/25, or...
Showing posts with label ohio. Show all posts
Showing posts with label ohio. Show all posts
Monday, April 16, 2012
Saturday, November 5, 2011
It Is Time.
I spent Saturday morning running 4 miles, wading across creeks in 40 degree temperatures, crawling through mud, scaling 10' walls, swinging across gorilla bars and climbing towering cargo nets. All in the name of fun. And I paid a tidy sum for this opportunity. And I wasn't even being chased by mad dogs or wild assassins! It's called the Ruckus, a new obstacle course-run in selected cities. And I'm so glad they selected ours!
The excitement was palpable as I met up with others from the KC Adventure Club and lined up in my heat. Much to my joy, I realized in talking to others that they were as nervous as I was—many of us were attempting this type of event for the first time—and many of us hadn't studied the course to even know what we were in for.
The course began with a sprint, jumping over downed trees, and leading to a series of 6 walls, alternating low (3.5') and high (4.5'). Then we jumped through a series of 3D wooden Xs. Then it was off into the woods and the icy-cold creek crossing. Getting up and down the bank was rough; though I was in the second heat, the ground was already a slick, muddy mess and the banks were very steep. I pulled myself up using grasses and tree roots which made great handles. Then it was a long run through very thick mud, and a series of mud hills and mud pits.
There was a bottleneck of people at the next big obstacle, in which you had to latch onto 1 of 5 ropes, lock your legs together, reach up and drag yourself across the pit, while upside-down and backwards. As I was waiting my turn, a woman named Vera turned and looked at me and said, "You are WAY too clean!" and used both thumbs to give me some very intimidating dark stripes under my eyes. War paint. Her friend, Laurie, laughed.
I shinnied across the pit fairly easily and was off running again, with about 5 pounds of mud caked to each foot. With leaves stuck in it—a veritable tar-and-feathering. It was as difficult to move as it sounded. Back up and down a 5', then a 10', then a 20' mud hill. It was a struggle to keep the mud from stealing your shoes—and there was at least one contestant who lost hers, and had to run barefoot!
We then tackled the 10' wall—for which the rope was already so slick and muddy, I couldn't get a grip, despite wearing weight lifting gloves! A nice guy boosted me up by my feet, then helped his girlfriend up. As I launched over the wall, I peered back over and shouted, "Thanks for the help, man!" and was off and running again.
The next obstacle was the only one I skipped: a thick pole high above the ground that you had to shinny across. I couldn't reach it due to my stature, and I knew I would have slid off and probably injured myself (seriously) if I had jumped to grab it. I didn't have the arm strength left to hold on, and wasn't dying to fall 10-12' on my back. I may be crazy, but I'm not stupid!!! Turns out MOST people skipped this one anyway.
After this part of the course, we ran around the speedway itself in a large oval, then got back on a muddy straightaway to the start area, where the last half mile or so snaked around, crossing over itself with a ton of obstacles: cargo nets, tires to crawl over, walls to scale, gorilla bars, air loops, hoisting up on to slippery, muddy shipping containers, and more. I kept running into Vera and Laurie, and we cheered each other on.
My overall finish place was 508 (our of about 1800 who ran), and my time was 50:41.9 (12:40 per mile). My time would have been much faster (about 5 minutes faster!), had it not been for the bottleneck of people at certain obstacles. Had I started the race at the front of my wave, I would have been in much better shape. Anyway, I may have only placed 68th in my age group, but I came home with all my teeth and no broken bones, so really, I'm a winner.
It was fun to run with Michal, Andy, Krysia, and other members of KCAC, and to hang out with Christy, who organized the event... and brought us homemade atomic brownies to warm us up. (They're full of habanero peppers! YUM!)
Apparently the event was also held this year in Columbus, as well as Boston, Pittsburgh, and St. Louis. Heck, if I had known that, I might have gone to Columbus in August to run it, under the guise of visiting family. This was a tough event, but I'd do it again, but not before I did some hardcore upper-body strength-training. I am sore (especially my pecs, tris, and knees) and bruised (especially my arms and shins) but otherwise happy and unscathed.
The excitement was palpable as I met up with others from the KC Adventure Club and lined up in my heat. Much to my joy, I realized in talking to others that they were as nervous as I was—many of us were attempting this type of event for the first time—and many of us hadn't studied the course to even know what we were in for.
The course began with a sprint, jumping over downed trees, and leading to a series of 6 walls, alternating low (3.5') and high (4.5'). Then we jumped through a series of 3D wooden Xs. Then it was off into the woods and the icy-cold creek crossing. Getting up and down the bank was rough; though I was in the second heat, the ground was already a slick, muddy mess and the banks were very steep. I pulled myself up using grasses and tree roots which made great handles. Then it was a long run through very thick mud, and a series of mud hills and mud pits.
There was a bottleneck of people at the next big obstacle, in which you had to latch onto 1 of 5 ropes, lock your legs together, reach up and drag yourself across the pit, while upside-down and backwards. As I was waiting my turn, a woman named Vera turned and looked at me and said, "You are WAY too clean!" and used both thumbs to give me some very intimidating dark stripes under my eyes. War paint. Her friend, Laurie, laughed.
I shinnied across the pit fairly easily and was off running again, with about 5 pounds of mud caked to each foot. With leaves stuck in it—a veritable tar-and-feathering. It was as difficult to move as it sounded. Back up and down a 5', then a 10', then a 20' mud hill. It was a struggle to keep the mud from stealing your shoes—and there was at least one contestant who lost hers, and had to run barefoot!
We then tackled the 10' wall—for which the rope was already so slick and muddy, I couldn't get a grip, despite wearing weight lifting gloves! A nice guy boosted me up by my feet, then helped his girlfriend up. As I launched over the wall, I peered back over and shouted, "Thanks for the help, man!" and was off and running again.
The next obstacle was the only one I skipped: a thick pole high above the ground that you had to shinny across. I couldn't reach it due to my stature, and I knew I would have slid off and probably injured myself (seriously) if I had jumped to grab it. I didn't have the arm strength left to hold on, and wasn't dying to fall 10-12' on my back. I may be crazy, but I'm not stupid!!! Turns out MOST people skipped this one anyway.
After this part of the course, we ran around the speedway itself in a large oval, then got back on a muddy straightaway to the start area, where the last half mile or so snaked around, crossing over itself with a ton of obstacles: cargo nets, tires to crawl over, walls to scale, gorilla bars, air loops, hoisting up on to slippery, muddy shipping containers, and more. I kept running into Vera and Laurie, and we cheered each other on.
My overall finish place was 508 (our of about 1800 who ran), and my time was 50:41.9 (12:40 per mile). My time would have been much faster (about 5 minutes faster!), had it not been for the bottleneck of people at certain obstacles. Had I started the race at the front of my wave, I would have been in much better shape. Anyway, I may have only placed 68th in my age group, but I came home with all my teeth and no broken bones, so really, I'm a winner.
It was fun to run with Michal, Andy, Krysia, and other members of KCAC, and to hang out with Christy, who organized the event... and brought us homemade atomic brownies to warm us up. (They're full of habanero peppers! YUM!)
Apparently the event was also held this year in Columbus, as well as Boston, Pittsburgh, and St. Louis. Heck, if I had known that, I might have gone to Columbus in August to run it, under the guise of visiting family. This was a tough event, but I'd do it again, but not before I did some hardcore upper-body strength-training. I am sore (especially my pecs, tris, and knees) and bruised (especially my arms and shins) but otherwise happy and unscathed.
Monday, December 20, 2010
Christmas in LA: Food Aplenty
C is for Cookie, that's good enough for me. I kinda felt guilty for eating the dough before Kelley had a chance to bake it. Kinda.
"What's that, Mr. President? You say you need 40 dozen meticulously-hand-decorated sugar cookies, STAT?"
"I'm on it!!!"
Good enough to eat!
Suzanne's buckeyes freakin' rock! Do non-Ohioans eat these too? They may be the most delicious thing ever (especially Suzanne's recipe), and I have tasted many delicious things, so I don't say that lightly. We'll call these "First Breakfast."
Followed by Second Breakfast, a yummy frittata. (Aka, the easiest and yummiest way to use up all the odd & ends in the fridge.)
Another fridge-cleaning exercise produces a super-delicious grilled salmon, avocado, artichoke, roasted onion, roasted brussels sprouts, goat cheese and balsamic salad:
And the homemade pizzas for dinner didn't last long...
Kristin & Eric approve!
Sunday, November 21, 2010
Go Browns!
I have no idea how the Browns are doing this year since I'm not much of a sports fan, but when the Browns do well, my aunt Martha is happy, and when Martha's happy, everyone's happy! As evidenced by the ginormous smiles.
Sunday, June 6, 2010
It's Mii & my sisters!
These are the Mii people that we created for ourselves while enjoying Kristin's Wii at Christmastime:
Kristin seems to have had waaaaay too much coffee!
Tuesday, April 27, 2010
Clouds



It has been rainy & cloudy in KC for several days, so it was a treat to see the sun while driving home yesterday & today! The clouds still look potentially stormy, and the color of the sky darkens & intensifies as you look away from the horizon—from a light greenish cerulean to a deep blue-violet, making the giant, puffy clouds stand out clearly. Periodically when the clouds are thick & low on the horizon you can easily look up the road ahead, squint, and imagine them to be mountains in the distance. At least, that's how I always see them. I don't know how I manage to be born in Ohio & to kettle in KC, both conspicuously sans mountains, because I was born to be around them. I can feel it every time I visit. And even more audacious: I live but a 10-hour drive from Colorado but have never found the time to go in my 13 years in the region! When I tell people this, they look at me as if I have two heads. Many KC natives make an annual trip to enjoy Colorado. So, if I disappear for several days, you'll know where I went.
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